Should you train to failure in the gym? If so, how often should you train to failure? Nick Mitchell goes into detail.
Training Education
Should you follow a bodybuildings training workout? Hear Nick Mitchell’s experienced views on this subject.
Part 1 of Nick Mitchell’s “Weight Training Fundamentals” series discusses choosing the right starting weight.
Wondering how to get your personal training clients to work hard? Nick Mitchell gives his personal insights
Train in a busy commercial gym? Heres Nick’s tips of effectively training in busy gyms where you may have to compromise
The team at UP London City make a fun video showing a lot of the common mistakes/misconceptions in commercial gyms.
Should you train with DOMS(delayed on-set muscle soreness)? Nick Mitchell dissects the common myth.
Q&A: Nick gets a question on business tips for a freelance personal training, hear his 3 top tips here..
A follow up from the recent ‘bro food’ video discussing common sense training and the lack of workout discussions.
The key, most important factor to personal training success that many trainers don’t possess, explained by Nick Mitchell