Surinder (62) proves age is just a number after he completed this amazing body transformation in 12 months at UP.
Transformation Stories
London father Joe swapped his ‘Dad Bod’ for a six-pack on a 12-week diet and training plan with Ultimate Performance
Jenny’s battles her own mindset in Week 4 of her body transformation journey with Ultimate Performance
London Personal Trainer Michael got ripped in a 12-week online transformation to become a role model for his clients
London business owner overcame a chronic shoulder injury to get strong and lean, while finally training pain-free again
Celine came to UP to lose weight, shed fat and kick unhealthy habits. She says four things helped her reach her goals.
Jenny enjoys highs and lows – cutting body fat but struggling with injury – as her body transformation journey continues
Can you be a busy parent and still get in the best shape of your life? UP Editor Ben is out to prove it’s possible.
It is never too late to get in to shape, we showcase just how you can get in to great shape even at the age of 40