Jenny says she’s no longer controlled by sugar cravings and her diet means she no longer feels the need to binge on food
Ultimate Performance
Jenny talks about how her UP Personal Trainer helps her train smart for progression and avoiding injury.
As long as women are told that the world of lifting and bodybuilding isnt for them, UP will be here opening the door
Jenny battles mood swings and addresses her life balance, as she nears the end of her body transformation.
Here is part 2 on how often you should workout and what may or may not benefit you. Read on to find out more.