Ultimate Performance has partnered with premium healthy meal preparation company The Good Prep (TGP). The partnership will see The Good Prep deliver healthy, macronutrient-calculated meals to U.P.’s client base across the United Kingdom. U.P. currently operates nine private personal training gyms in the UK, including five London locations, Manchester, Leeds, Liverpool and Cheshire. The new meal…

No matter how hard you work in the gym, you won’t achieve the best results if you’re not fuelling your body with the right foods. Making sure your diet is nutrient-dense and calorie-controlled is a pivotal, yet often overlooked, part of any successful body transformation. But it’s no secret that carrying out a controlled diet…