What does it really take to achieve a jaw-dropping body transformation? What are the secrets that help ordinary clients get extraordinary results at Ultimate Performance? Ten successful UP clients share the one game-changing tip, trick or piece of advice that made the biggest difference and helped them get in the best shape of their lives... 1. Get…

Actor Kevin McHale’s body transformation training helped him to forge his best ever body in just 12 weeks at Ultimate Performance Los Angeles. Kevin, who starred as Artie Abrams in comedy-drama Glee, had always trained with personal trainers, but had never achieved the results he really wanted. However, long-term digestive problems had completely killed off his…

Glee Star Kevin McHale built an incredible body in 12 weeks with Ultimate Performance Los Angeles personal trainers. Kevin, who played wheelchair-bound Artie Abrams in Emmy-winning comedy Glee, is almost unrecognisable from his on-screen alias after losing 7lbs of fat and adding 5lbs of lean muscle. But his astonishing transformation wouldn’t have been possible without mastering…

The past couple of weeks have been extra difficult, but not because of U.P. I had a stomach bug and I unexpectedly had to leave town for a little bit, which means I was going to have to hold myself accountable for my own training and diet. Yikes! Up until I had to leave Los Angeles,…