Krill Oil offers an array of benefits when implemented correctly into a diet, here’s why..
Supplements
Learn the pros, cons and facts about both blood protein and colostrum, by UP founder Nick Mitchell.
Nick Mitchell provides a look into a hugely beneficial supplement that we strongly recommend at UP.
BCAA’s can be super effective and when used at the right times will help your training progress
D3 Levels and multiple sclerosis show direct relations to one another, Nick Mitchell gives some shocking facts & figures
Nick Mitchell discusses whether you should take steroids and how we would advise personal training clients on this.
Nick Mitchell wanders into the taboo subject of nutritional supplements in the training industry, are they needed?
A Q&A feature discussing the pros and cons of GABA, does it improve growth hormone levels AND improve sleep? Find out..
Whey protein is probably the most widely used supplement on the market today. From your once a month gym athlete to your professional bodybuilder, everyone has a tub of whey stored somewhere!
The supplement market is flooded with a multitude of brands all selling whey.
When buying whey some people are drawn to the fancy designs, some…
Estro Support contains several ingredients selected for their ability to promote the effective and efficient detoxification of natural and unnatural byproducts from estrogen and toxins in the body. The active ingredients are natural plant extracts concentrated to levels that cannot feasibly be taken by consuming vegetables alone.
What is it for?
Estro Support is made…