When it comes to good mental and physical health, there is a gulf between men and women. Men are more likely to die younger, more likely to be overweight, and more likely to suffer alcohol dependency than women. So what accounts for the big differences in health outcomes between men and women? Why don’t men…

Testosterone is a double-edged sword for men. It is a hormone that makes males more assertive, improves muscle mass and bone health, and boosts mood and mental health. But many men take more risks, are less cognisant of their health, and are less likely to reach out for help. The statistics bear this out. One…

The impact that menopause has on women’s health is a widely-discussed topic. But men can go through a similar life stage, loosely termed ‘andropause’, where declining levels of testosterone in the body can wreak havoc on mental and physical health. So why is dwindling testosterone so bad for men’s health? What are the signs and…

Testosterone is an androgenic hormone that occurs in humans and other animals and plays a key role in multiple physiological processes. While often considered a ‘male’ hormone, testosterone is produced by both men and women in varying amounts. In health and fitness contexts, testosterone is commonly associated with performance-enhancing synthetic forms of the hormone. But…

Are you concerned about infertility? While often considered a ‘female-only’ issue, statistics indicate that infertility affects an increasing number of men. Several studies have reported decreases in sperm counts in Western countries over the last two decades, fuelled by environmental and lifestyle factors that result in reduced sexual function[1],[2],[3],[4]. The severity of the situation is…