Detox drinks to help cleanse your body and kick start your metabolism
Recipes
INGREDIENTS
140g salmon fillet 30g feta, crumbled 20g red onion, finely sliced 50g red pepper, sliced 100g mixed salad leaves 1 lemon wedge, to serve 1 tbsp jalapeños 1 tsp harissa paste 10g flat leaf parsley, chopped 1 tsp olive oil 1 tsp balsamic vinegar
METHOD
Preheat the oven to 170°C (340°F).
Line a…
f you are looking for something that feels sweet and indulgent, but that still fits into your macro profile, look no further than our Vegan French Toast recipe.
It is ideal for people with a sweet tooth on plant-based diets, but includes plenty of proteins as well as fruit and healthy fats.
INGREDIENTS
15g U.P.…
Looking for a quick and easy mid-week meal? Look no further than our Tofu Satay Buddha Bowl recipe. Packed with healthy fats, greens and protein, this deliciously filling dish is the ultimate all-rounder that will satisfy your tastebuds and support your body transformation goals.
Calories + Macros:
360kcal 22g Protein | 24g Fat | 14g…
Healthy breakfast options can often be a minefield. If you’re looking for something that is tasty, spicy and will keep you fulfilled for longer, look no further than Shakshuka. Consisting of garlicky tomatoes, smoky paprika and baked eggs, this African dish is a guaranteed hit for all the family.
INGREDIENTS
3 large eggs
½ small…
If you're looking for inspiration in the kitchen to enliven your diet, look know further than our healthy twist of a Vietnamese classic.
Pho is the national dish of Vietnam and this savoury and spiced beef broth is a favourite of the street vendors of the country's capital Hanoi.
Our quick, easy and delicious spin…
Chilli Con Carne is a classic family favourite, but here we have given it a vegan twist.
Bursting with flavour and packed with plant-based proteins, this dish is ideal for any body-transformation diet.
Our high protein vegan chilli recipe is paired with a crunchy pomegranate and rocket salad, that can be ready and on…
Feel like your prawns are a bit uninspiring these days? For the perfect blend of sweet and tang, try our flavoursome and unique take on a prawn stir-fry that will leave you wanting more.
INGREDIENTS:
300g raw tiger prawns
2 large garlic cloves, minced
2 tbsp ginger paste / fresh ginger, minced
Red chilli, to…
A sinister new menace is here that could harm your health.
Is it an addictive new street drug or a toxic chemical?
No, it’s errr *checks notes*…protein and coffee?
Blending flavoured protein powder and espresso over ice sounds like a delicious way to increase your protein intake and enjoy the myriad benefits of caffeine on…
To achieve the best results, clean eating is a must and without the right nutrition, Ultimate Performance's transformations would not be done right. The chicken breast is a key ingredient in most clean diets; it’s easy to cook, packed with protein and great value for money but after time, it can soon become a dish…