If you’ve ever been blocked on social media, this is probably why…
Personal Training
Find out what our personal trainers at UP Fitness have to say about weight training and bodybuilding
Is ‘raw’ personal training talent enough to get results? Here are UP’s thoughts and a clients 4 week transformation.
Hear Nick Mitchell’s experience at Gold’s Gym in California, it’s fair to say he wasn’t best pleased with the trainers.
Does a Personal Trainer need to be a tanned, ripped, jacked and shredded muscle machine?! No. But they do need to be..
In this video Nick Mitchell discusses the importance of experience for effective personal training.
Who should you listen to in the fitness industry if you’re building your own personal training business?
It’s simple, some personal trainers tell lies, Nick Mitchell discusses some of the most common tails told to clients.
Wondering how to get your personal training clients to work hard? Nick Mitchell gives his personal insights
Q&A: Nick gets a question on business tips for a freelance personal training, hear his 3 top tips here..